Start a New Aera

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Space to breathe and start again

Aera Therapy is a group of NYC-based therapists who get it. We help you clear out the mental clutter, quiet the inner critic, and step into a new era. Find more breathing room, more honesty, and a little more self-trust.

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In-person and virtual therapy based in the Chelsea neighborhood of Manhattan

At Aera Therapy, our individual backgrounds give us range. You might be holding anxiety, old wounds, big questions about who you are, or just a sense that something’s not right.
Wherever you are, someone here can meet you there.

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You’ve been doing the most for a while

…but the same patterns keep showing up:

  • Obsessive thoughts that hijack your peace

  • A voice in your head that’s more mean than helpful

  • Relationships that leave you drained or second-guessing everything

  • Pressure to be perfect, nice, productive, or all of the above

Patterns can change. We would love to get to know you.